Your progress

Every completed step gets you closer to a stronger recovery.

Prep Apprentice

180 XP

70 XP to next level

6-day streak

Consecutive days completing at least one task.

Badges

Labs Reviewed

Reviewed your pre-op lab results.

Breathwork x5

5 days of guided breathwork.

Nutrition Plan Signed

Accepted your nutrition plan.

Supplements Started

Started your pre-op supplement protocol.

Supplement Streak 7

7 days in a row of full supplement adherence.

Pre-Op Cleared

Surgical clearance call complete.

Surgery Day

Made it through procedure day.

First Walk

First post-op walk logged.